A unique 14-week online women's program that will guide you through the life-changing experience of reconnecting with your body, realigning with nature, and remembering your authentic, fullest expression. Enrolling now. Opening circle starts September, 2023. Early bird price until July 31st.
A women's group to help you
remember & reconnect
- Remember a more original way. Unlearn patriarchal conditioning. Reconnect with your truth, voice, power and wisdom.
- Reconnect with your body. Remember it as your compass and guide. Regulate your nervous system and build more capacity to show up exactly as you are.
- Reconnect with nature. Relearn the Feminine Principles. Align with the rhythms, seasons, and cycles. Embody nature's wisdom.
- Rediscover safe sisterhood. Feel deeply supported and held. Find healing with other women as you step into more of your Self and your souls path.
Re-member: women's circle meets powerful group program. A space for safety, healing, learning, growth, and reconnecting with your heart, body, and soul.
Remember who you were before the world hardened you, or told you who to be.
You have a unique purpose. A blueprint that is yours, that was made especially for you. In a culture that would rather strip you of your essence, your power, your innate beauty, it is a corageous act of self-devotion to Re-member.
what you can expect
Re-member is a live 14-week online women's program. Times of live calls will be determined once enrollment is closed, based on the times that best suit the majority of our circle. Each week there will be:
- Weekly pre-recorded videos to introduce our weekly topic, sent out every Monday
- A weekly live group call with teachings, practices, mentorship, connection, and time/space for sharing (all live calls will be recorded)
- Powerful journaling prompts to support deeper reflection and integration
- Embodiment practices
- Integrative ritual practices
- Meditations and/or visualizations
- A living resource list to support you on your path
- Connection and community via a private group platform
Investment: $1500 CAD. Please email to inquire about scholarships and payment plans.
Opening circle: we'll come together and create a sacred container for our time together.
What happened historically? We'll look at the impact of a patriarchal-colonial-capitalist society. We'll talk about the loss and degradation of the Feminine Principles. We'll see how this relates to patterns of people pleasing and self abandonment.
We begin at the foundation: reconnecting with your body and regulating your nervous system. Everything starts with building more resilience and capacity in our nervous system. We learn how to listen and honour.
Body sovereignty, body truth, and body wisdom.
Emotional embodiment, emotional alchemy, self-soothing and self-containment.
Learning to self source your safety and security and cultivate internal power. Be clear about your yes's, no's, needs, and desires. Learn to listen to your intuition and get clear on your boundaries.
Rest and integration.
The sacred work of grief. Releasing what's been held in the psyche and body: from the loss of a relationship, pregnancy, career, or anything else. Moving grief is how we move forward.
Pleasure as a medicine and a birthright. How to access it in and through your body. Practices and rituals. Body sovereignty.
Aligning with the Feminine: womb wisdom, cyclical living, syncing with the natural rhythms and seasons, and the wisdom of death/rebirth.
The medicine of movement, dance, and sensuality. Embodied emotional clearing.
Coming home to the natural world. Reconnecting with nature. Nature as a healing path. Exploring nature as animate. Earth-based rituals and practices.
Taking up more space. Stepping into your truth. Honouring your voice. Becoming more fully expressed. Exploring your purpose and the sacred work your soul came here to do.
Closing ceremony and integration.