If you're desiring to live more in alignment with who you are
learn how we can work together
RE–MEMBER GROUP PROGRAM
A unique 14-week online women's program that will guide you through the life-changing experience of reconnecting with your body, realigning with nature, and remembering your authentic, fullest expression. Join the circle. Enrolling now. Begins September 2023.
MENTORSHIP & COACHING PROGRAM
SOMATIC HEALING SESSIONS
Somatic simply means "in the body". This method of healing is a body-oriented therapeutic approach called Somatic Experiencing™ that helps to heal trauma and other stress disorders. This technique works from 'the bottom up' to create more safety and capacity in your nervous system, and resolve stress response patterns (fight, flight, freeze). It will reduce stress and overwhelm, relieve physical, mental, and emotional blocks, free up thwarted life force energy, and resolve survival states or trauma.
Click below to learn more or book a session!
INTEGRATIVE ENERGY HEALING SESSIONS
These sessions target healing at the energetic level, as well as body, heart and soul. They include energy work, sound healing, Reiki, and other modalities depending on your unique needs. These sessions support clearing, releasing, balancing, vitalizing, processing emotions, and regulating your physical, emotional, and energetic system.
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FREE RESOURCE: SUBSTACK NEWSLETTER
Real, raw, and uncensored. Written articles, podcast episodes, meditations, and poetry. A more intimate space to share life experiences and integrations.
FREE RESOURCE: YOUTUBE
A collection of spoken words and meditations to support, connect, or inspire.
FREE RESOURCE: INSIGHT TIMER
A variety of meditations intended to connect you more deeply with your bodily wisdom and inner knowing. Insight Timer is a free meditation app you can download onto your phone or use on your computer.
Follow the link below to book a free 30 minute clarity call so that we can get to know each other and determine what kind of support is best for you in your current season. I look forward to meeting you!