If you're desiring to live more in alignment with who you are

learn how we can work together

01/

RE–MEMBER GROUP PROGRAM

A unique 14-week online women's program that will guide you through the life-changing experience of reconnecting with your body, realigning with nature, and remembering your authentic, fullest expression. Join the circle. Enrolling now. Begins September 2023.

02/

MENTORSHIP & COACHING PROGRAM

This 12 week mentorship program is for women who are going through or are in need of a powerful life transition. It's designed to guide you into alignment with who you really are and desire to be. We work somatically, meaning we create the circumstances for change in your body and nervous system, which is where true change and integration can happen.

The intention is to live from authenticity and more freedom; to navigate your life from a place of choice and being guided by your inner truth.

03/

SOMATIC HEALING SESSIONS

Somatic simply means "in the body". This method of healing is a body-oriented therapeutic approach called Somatic Experiencing™ that helps to heal trauma and other stress disorders. This technique works from 'the bottom up' to create more safety and capacity in your nervous system, and resolve stress response patterns (fight, flight, freeze). It will reduce stress and overwhelm, relieve physical, mental, and emotional blocks, free up thwarted life force energy, and resolve survival states or trauma.

Click below to learn more or book a session!

04/

INTEGRATIVE ENERGY HEALING SESSIONS

These sessions target healing at the energetic level, as well as body, heart and soul. They include energy work, sound healing, Reiki, and other modalities depending on your unique needs. These sessions support clearing, releasing, balancing, vitalizing, processing emotions, and regulating your physical, emotional, and energetic system.

Click below to learn more!

05/

FREE RESOURCE: SUBSTACK NEWSLETTER

Real, raw, and uncensored. Written articles, podcast episodes, meditations, and poetry. A more intimate space to share life experiences and integrations.

06/

FREE RESOURCE: YOUTUBE

A collection of spoken words and meditations to support, connect, or inspire.

07/

FREE RESOURCE: INSIGHT TIMER

A variety of meditations intended to connect you more deeply with your bodily wisdom and inner knowing. Insight Timer is a free meditation app you can download onto your phone or use on your computer.

If you feel called to

work together

Follow the link below to book a free 30 minute clarity call so that we can get to know each other and determine what kind of support is best for you in your current season. I look forward to meeting you!

Scroll to Top